Zest - Dance & Fitness Fusion

Enjoy dance and fitness with friends!

This group offers dance cardio exercise along with plenty of fun & laughts. Enjoy building your balance, strength, agility, coordination and rhythm.

Catering for those who are 60+ who have good mobility.

Come along on Tuesday afternoons during term time from 1.30 - 2.30pm at All Saints Community Centre, 338 Church Street, Palmerston North. Your $3 donation is appreciated.

Please note - This group is not suitable for those needing mobility assistance. We offer a low impact strength & balance class on Thursday afternoons called Silver Linings which may suit you better.